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OUR PROCESS

Family with Tablet

Ultimately our triumphs and failures can be attributed to how we spend our time.  We incorporate three specific components of personal development into our planning framework.

Time Management

This is the foundation.  Time is our most important commodity.  We help individuals assess their time properly and then build a plan.

Goal-setting

Goals are an essential aspect of self-improvement.  We help individuals set and make progress on the goals that are most expedient to them.

Productivity

Once the foundation of time management and goal-setting are laid, there is still work to be done.  We help individuals execute the plan.

Refresh Coaching © 2025

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