

TIME IS OUR
GREATEST
COMMODITY.
As a busy professional, the challenge is clear: get the work done, maintain some sense of sanity, and find time to enjoy the fruits of your labor. It would be nice if it were that easy! Yet, oftentimes it just seems like everything runs together, sometimes leaving the most important things in our lives not getting the attention they deserve. But that should not be the case! Refresh Coaching exists to help you (and those you are responsible for) make work-life balance and productivity a seamless, sustainable process that drives your desired results.
OUR CLIENTS
School Principles & Faculty
Business Owners & Employees
Frontline Leaders & Their Teams
WHY WORK WITH US
Unlike online time management software, we offer a strategic, personalized approach to helping you and your team optimize your time management, prioritization, productivity, and goal-setting in order to improve results. We are located in Montgomery, Alabama, and our services include in-person and online workshops, various customizable planning products, and ongoing support.
AT A GLANCE
What if in a matter of hours you had an approach to running your life and work that mitigated interruptions, minimized stress, and maximized productivity? We would love the opportunity to walk you and the members of your organization through a step-by-step process we call "Weekly Schedule Optimization." As you will see in the testimonials below, it is a highly effective technique with proven results.​
Weekly Schedule Optimization
Deconstruction &
Reconstruction
We deconstruct your current work duties in order to identify where your time is needed and then reconstruct your weekly schedule.
Implementation & Evaluation
We provide best practices for effectively implementing your weekly schedule and taking inventory of what works and doesn't work.
Modification & Optimization
We show you how to make proper modifications and assess on a continual basis to optimize your weekly schedule.
Interested in Learning More?
Book a phone call at your convenience!
Get a feel for what we offer with our 5 Steps workbook!










